create a healthy life guide

Cayenne pepper is one of my favorite herbs and is on my top 5 important herb list because it has so many uses and i love how it spices up the flavor of foods.

Cayenne is often referred to as chili, which is the Aztec name for cayenne pepper.

One of the greatest health benefits from regular cayenne use is for the heart. Scientific research indicates that cayenne can help to strengthen the heart, remove plaque build up in the arteries, remove toxins from the bloodstream, and stop a heart attack. It stimulates blood and lymph circulation and helps to build red blood cells. It is useful in treating a sore throat, eliminating headaches, aiding digestion, and helping with weight loss. It is high in vitamin E and C, is used to treat flu and cold symptoms, and helps to relieve muscle and joint pain. Cayenne has too many benefits to list here; there are entire books written on this delightful herb. So try out a few remedies using this fiery conqueror!

Kasmik's Triple Crown Remedies

#1 -Chest Pain(possible heart attack)- add one teaspoon ground organic cayenne pepper to 1 cup hot water and drink entire amount immediately while on the way to the hospital. Cayenne extract is also a convenient solution to have on hand.

#2 -Muscle/Joint Pain-Make a liniment by adding 1/2 cup powdered cayenne pepper to 16 ounces of apple

cider vinegar or vodka. Let cure for 7-10 days. Strain and rebottle. Shake before use and apply to affected area with soaked cotton or cloth.

3 -To add vigor and youthfulness mix 2 tablespoons apple cider vinegar to 24 ounces of water plus 1/4 tsp cayenne pepper. Sip this tonic throughout the day 4-5 days a week to increase energy, curb appetite, cleanse the kidneys and liver, and restore a youthful glow to the skin. Don't forget to drink an additional eight 8 oz glasses of pure water!